About IAO Fitness

The Ultimate Method to Change Your Life

At IAO Fitness we believe that your goals morph into something more as you attack them and see change and growth in your body. Owners & Instructors, Chenzo & Chase, began the fitness journey with a few fitness goals they wanted to reach. With every goal that was met, we realized that fitness was becoming a true passion and a huge part of their everyday lives. Before long, our love of fitness, sharing it, teaching it, continuously learning more about it, morphed into more of an OBSESSION! 

At IAO we know that the hardest part of the journey to a fit and healthy lifestyle is the very beginning for most people. We want to help you on your way, making sure you have the basic knowledge, technique and motivation to crush your goals and help you to improve your total well-being

Why IAO?

Suitable for Beginners

Personal

Guidance

Flexible

Schedule

Advanced

Techniques

Professional Trainers

Proven

Results

Chenzo4
Chenzo4

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Chenzo2

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Chenzo3

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Chenzo4

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MeetChenzo

When I began my fitness journey 8 years ago, I would never have imagined how much impact that it would have on my life.  It started with the idea of just getting back to where I was before the weight gain, but the passion that I started with has turned into a burning desire. The most important factor in getting to this point has to be discipline. I made a pact with myself and followed through.  I am in the best shape of my life and I'm dedicated to helping anyone else who is ready for that change.  So if you have the will I'm challenging you to push yourself everyday, to stay disciplined, and see where this journey can take you.